Friday, December 20th @ 4:30PM | Puppies & Pilates Fundraiser | Led By: Danielle Flynn

In support of South Paw Conservation, join our Puppies & Pilates event to raise funds for sweet puppy souls in need. This practice is free for members and non-members with the purchase of a Puppies & Pilates practice credit ($0).

Danielle will guide you through her classic 45 minute mat pilates practice with space to connect, giggle, and feel joy while our little friends romp about!

Asking for cash donations $25 at the door or e-transfers upon arrival.

PS. These pups are adoptable!

Saturday, December 21st @ 7-9PM | Led By: Calista Desousa

Join Calista at The Club for a fun night of clay & hand-building your very own custom ceramic mug. With a menu of specifically crafted mocktails and a smorgasbord of tasty snacks to garuntee an amazing night creating something beautiful.

Sunday, January 12th @ 6-7:30PM | Led By: Harry Isaac

In Harry Isaac's iconic breathwork sessions, the breath is entirely through the mouth-- fuller & deeper than your regular breathing pattern, without a pause. Within 10mins this breathing powers down the frontal lobe of the brain, where the thinking mind, ego & inner critic live, giving heightened access to intuition, inner wisdom & deep personal truths. During the session the breathwork deeply saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our nervous system.
Breathwork is a purely experiential thing that’s different every time you do it, so it’s impossible to describe but one thing is guaranteed...you will feel completely different than how you felt when you came in. Guided the entire time, supported with Reiki +
Gong sound healing this session creates the potential for massive transformation. Ceremonial Cacao and Blue Lotus elixir provided.
[90mins start to finish]

Workshops are included in Unlimited Monthly Membership,
unless specifically specified.

Not a member? Purchase Workshop Credits here