FROM SLOW MOVEMENT & MEDITATION, TO BREATHWORK & SOUND HEALING.

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Sunday, June 9th @ 11:30am - Pilates: Flow & Glow 60

Led by Club Instructor, Holly Scott.

Join us for a 60 minute mind-body practice that will allow you to surrender to the slow through intentional Pilates movements, grounding music & intention setting.

*Workshop credit not required, book with practice credits or unlimited monthly membership.

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Saturday, June 15th @ 8:30am - The Club Social: Wellness Walk

*Rain Date: Sunday, June 16th @ 8:30am

Come with an open mind, opportunity to meet new people, show up & have fun!

Route: TBD - Will Begin & End at The Club | 1hr duration.

*Option to Join The Club Social Exclusive Chat & Mailing List!

[ Free Community Social ]

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Sunday, June 23rd @ 11am - 4pm | Open Street Dartmouth

‎Join us for 3x 15-20 minute mini Pilates practices from 11am-12pm on Portland Street - all standing series. We will be hosting an open house from 12-4pm - come see the studio, enjoy a cup of tea & embrace the slow down!

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Sunday, July 7th @ 1pm - Self-Worth Therapy Workshop

Join therapist Sam Difrancescantonio in a 2-hour workshop on self-worth. Members will embark on an exploration of their own unique value while learning to challenge limiting beliefs and unfair self-assessments. Through a series of exercises, guided self reflection and meditation, members will be empowered to embrace their authenticity and cultivate unconditional self-worth. You are enough, Just as you are. 

Members will be provided with a journal/workbook.

Preparation:
• Please bring a pen.
• Dress comfortably.
• Optional to bring a light blanket.

*Workshop credit required to book.

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Sunday, July 14th @ 11:30am - Barre & Bloom 💐

45 minute Barre practice led by Club Instructor Morgan Mitchell followed by a Bloom Bar hosted by Flower Street Florist where you design your own mini floral bouquet!

$30 Fee - members & non-members | Purchase Special Event Credit Here

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How can I book a workshop?

Workshops are included in the Unlimited Monthly Membership.

Not a member? Purchase of a Workshop Credit is required to book.

Purchase Workshop Credits here (available as single credits or packages of five credits).